what the fuck is that? put it down man.
I love to eat. I mean I love it. food is amazing. food is maybe the best thing. which is why you should always eat the best thing. don’t shove shit down your throat. food is way too good to neglect yourself from, you just need to know what your eating….
the French, the Italians…they know EXACTLY what they’re doing. its not about quantity, its about quality. the best food is made from the best. READ LABELS. and stick to portions. you do not need an entire cake. but a slice? of cake thats made from 5 simple ingredients? the best cake is still made from pure ingredients. eggs, flower, cane sugar, milk. these are all good things. shhit, my mom used to feed us cake for breakfast. eggs? check. milk? check. natural carbs? check. keep it natural. keep it simple. and do it yourself. cake bought from the grocery store? no Bueno. do it yourself, homemade shit? enjoy yourself. but again. do it yourself. no premade batter, no premade frosting. nothing. you need to work for your dessert. and it will all pay off in the end.
this doesn’t just go for dessert. eat natural. cook your own foods. you can eat pasta. you can eat potatoes, not the weird powdered ones in a bag, but real potatoes. do it yourself. its good for you. take out some stress mashing your own mashed potatoes. when you learn how to cook for yourself, a whole new world opens up. you can eat things that are usually deemed, “bad for you” but your putting in the work, and your using the exact ingredients our ancestors used, who were all in great shape I may add. cut out the processed shit, cut out the fast food, cook for yourself. you’ll save yourself, and you’ll feel much better.
at the same time, shitty food has become apart of our culture, and sometimes you just need some mcdonalds. treat yourself once in a while. but appreciate it. I’m always going to want some Taco Bell at 1am. if I’m visiting a place that has some supreme drive through that I can’t always get, well I’m getting it(shake shack, whataburger, in N out). I mean, don’t be a complete loser. sometimes fast food is the only thing that will do. just don’t make it your DAILY CONSUMPTION.
thedailyconsumption 